Breakfast in the Classroom

“Breakfast is the most important meal of the day.”

“Teamwork makes the dream work.”

Everyone is familiar with these two phrases. From a health and wellness perspective, we know that students who eat breakfast have higher test scores, better attendance,

What's in Your Glass Matters!

Girl Drinking Milk

Over the past 30 years, beverage options have expanded. Once upon a time, the main choices included milk, soft drinks, fruit juice, drink mixes, fruit teas, tea, hot/cold cocoa, and bottled water. Fast forward to current times–that list now includes …