Nutrition education curricula taught in schools, community programs, or through extra-curricular activities often focus on the science of eating well: avoid too many sugary foods, or you will develop dental cavities and become overweight; eat healthy snacks to have …
Growing Strong and Healthy: How to Create and Maintain a Healthy Food Environment at Home
With busy schedules it’s often a challenge to find time to plan meals, feed the family and still get our to-do lists completed. The simplicity of fast-food and microwavable meals has grown because they are so convenient. Children are often …