Tips for Packing Healthy Lunches

With the appearance of COVID-19, many guidelines and laws across the states are changing. School administrators, teachers, parents and grandparents are working to supply food for children in a safe and healthy manner.  Part of establishing and maintaining good health …

Eat, Play, Love—Raising Healthy Eaters

parents modeling

During this 60-minute webinar, speakers provide “real world” answers to the following questions:

  • What do children actually need to be healthy?
  • What is “division of responsibility” and why is it important for parents and children?
  • Why should the focus be

Kids in the Kitchen

chef girlsA recent study of parents and their 6-10 year old children found that involving kids in meal preparation promotes healthy eating habits, specifically by increasing vegetable intake (Van der Horst et al, 2014). It also promotes a positive emotional response …