Overall Back to School Wellness

Back to School

Summer is over and it’s time to get your children ready to go back to school!  Here are some tips on making the most of what can be a stressful time, for both you and your children.

Sleep: The

Strategies for Summer Feeding Sites

Kids eating at summer program

Summer feeding programs are increasing in number in response to student needs. Popular examples include food trucks, mobile feeding sites (such as youth centers and libraries), and in-school programs. Here are some quick tips to help your program appeal to …

What's in Your Glass Matters!

Girl Drinking Milk

Over the past 30 years, beverage options have expanded. Once upon a time, the main choices included milk, soft drinks, fruit juice, drink mixes, fruit teas, tea, hot/cold cocoa, and bottled water. Fast forward to current times–that list now includes …