Everyone feels hunger. It is the body’s way of informing us we need food for energy and to carry out life’s everyday functions. For some, having access to foods rich in vitamins and minerals and in the quantities that our …
Follow the 4-H Healthy Food Guidelines and Enjoy Our New Recipe Book for Healthy Youth!
Finding quick, healthy, economical snacks that kids enjoy can prove difficult for educators and families alike. Luckily, Cornell Cooperative Extension’s Youth Healthy Eating and Active Living Program Work Team (Y-HEAL), consisting of New York 4-H and nutrition professionals, have released …