Healthy Fundraising

fundraising jarPromoting healthy behaviors outside of the classroom is a natural way to encourage hands-on learning; why then, do we use candy and other sweets to raise money at many school fundraisers? Common fundraisers, such as bake sales, may increase calorie …

Daily Water Recommendation

drinking waterWater, what is the Big Deal? Up to 60% of the adult human body is water. Everyone has heard the recommendation to drink 8 glasses of water a day, but how much of that is urban myth?

 

The Institute of …