Reducing Germs in Schools by Promoting Hygiene

Schools are back in session, and it is important for students to practice good hygiene for the health and wellness of their community, including their teachers, volunteers, parents and students. Germs are ubiquitous. There are pathogens that spread quickly throughout …

Beating Breakfast Barriers

Breakfast is the most important meal of the day but oftentimes breakfast is the meal that gets skipped the most. While sleeping, the human body is in a fasting state without food and breakfast is the meal that breaks the …

Making Nutrition Fun for Lifelong Healthy Habits

During March of each year, National Nutrition Month is celebrated. Along with encouraging informed, healthy food decisions, nutrition professionals can also use this awareness month to suggest ways to incorporate physical activity habits into an attainable, daily lifestyle routine. There …